Are Your Cycles Filled with Mood Swings, and Painful Periods or Overwhelming Fatigue?
If you’re struggling with symptoms that disrupt your life but have been told, "It's just part of being a woman," it’s time to take a different approach. Your menstrual cycle should support your wellbeing, not hinder it, and understanding it is the key to relief.
Join Steph Lowe and discover how to balance your hormones naturally and live symptom-free.
In this comprehensive 90-minute masterclass, you’ll learn:
How to embrace and understand your cycle: Learn to thrive throughout the month by understanding the dynamics of your hormones and the root causes of PMS and PMDD.
The science behind your symptoms: Dive deep into hormone imbalances, the role of histamine, and how neurotransmitter imbalances affect your mood and physical health.
Functional pathology testing explained: Understand the optimal ranges for your peak luteal hormones and what your test results really mean for your health.
The power of nutrition and lifestyle: Discover how targeted foods, nutraceuticals, and supplements can transform your hormonal health and help you achieve a symptom-free life.
This Masterclass is Perfect if:
You’re tired of battling painful periods, mood swings, or skin issues and want real solutions that go beyond masking symptoms with pharmaceuticals.
You’re ready to understand the root causes of your hormonal imbalances, take actionable steps to address them, and feel confident and comfortable throughout your menstrual cycle.
You want to avoid pharmaceutical interventions like birth control pills and instead find natural, effective ways to support your hormonal health.
It is Possible to Live Symptom Free, Avoid the Oral Contraceptive Pill or Hormonal IUD, & Thrive Through Your 30s, 40s, & Beyond.
Enrol today and start taking control of your hormonal health naturally.
Curriculum
About Steph Lowe
Steph Lowe, founder of The Natural Nutritionist, is a leading nutritionist and women’s health expert with over 15 years of experience in the health and wellness industry. Known for her root cause approach, Steph has dedicated her career to helping women understand and balance their hormones naturally.
Over the past four years, Steph has deepened her focus on hormone health, particularly in relation to PMS and PMDD. Through her work, she has empowered thousands of women to address the root causes of their symptoms and achieve lasting wellness without relying on pharmaceutical solutions.
Steph’s expertise has been featured in various platforms, including her popular podcast, "Health, Happiness & Human Kind," where she shares her knowledge on nutrition, hormones, and overall well being. With a warm, approachable style, Steph is the perfect guide to help you navigate your hormonal health and live a life free from debilitating symptoms.
Other Masterclasses
Struggling with unpredictable moods, painful periods, or skin breakouts each month?
If you're frustrated by symptoms that seem to control your life and have been told "it’s just part of being a woman," it’s time to take a different approach. Understanding your menstrual cycle is the key to managing these symptoms so they no longer define your month.
Join Steph Lowe in Understanding PMS & PMDD: Root Causes, Hormone
Balance & Lifestyle Solutions, and gain the knowledge you need to bring
balance back to your hormones.
Frequently Asked Questions
How long do I have access to the course?
You have 6 months access to the live recording.
How do I get access to the masterclass recording?
The recording can be accessed via your Teachable account. Please store your username and password securely.
What if I am unhappy with the masterclass?
Steph has dedicated her career to understanding a root cause approach to health and over the last four years she has taken an even deeper dive into iron physiology and after sharing this on social media, has helped thousands of others address the root cause of their long standing issues, of which iron dysfunction is the most common. Please take the time to know that now is the right time for you to commit to this root cause journey. As this is a digital service, refunds can not be provided.