Understanding Perimenopause - Masterclass

Periods, Ovulation and Thriving from 35

Steph has dedicated her career to understanding a root cause approach to health. Over the last four years she has taken an even deeper dive into hormonal health and in particular, perimenopause, and via her 1:1 consultation and social media, has helped thousands of other women address the root cause of their long standing issues. This masterclass has been created for you - so you truly understand your menstrual cycle and can resolve your fatigue, heavy menstrual bleeding, anxiety and associated symptoms. So you can avoid birth control, ablations and a hysterectomy. So you can thrive through perimenopause. So you can continue to make your health priority #1.

On May 29th at 7.30pm, join Steph Lowe, The Natural Nutritionist in 'Understanding Perimenopause - Periods, Ovulation and Thriving from 35' to:

  • Understand your menstrual cycle, including the relevance of your monthly blood loss and the four seasons you experience every month;
  • Unpack ovulation, to truly appreciate its significance to your health, longevity and symptom picture;
  • Explore pre-menstrual syndrome (PMS) and the white flags your body is waving each month;
  • Understand the roles of key factors including A1 casein, ginger, turmeric, iron, zinc and sulphoraphane;
  • Address the root cause of your symptoms, including heavy menstrual bleeding (HMB) and mental health challenges
  • Explore the place of body identical hormones and connect the big picture.

It is possible to thrive beyond 35, and especially into your 40s.

It is possible to avoid the prescription of a Mirena, the combined oral contraception pill and/or Zoloft.

It is possible to address your historical issues once and for all.

Join Steph Lowe, The Natural Nutritionist for his 90-minute deep dive into perimenopause, periods, ovulation and thriving from 35.


Course Curriculum


  Understanding Perimenopause - Masterclass
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  Resources
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  Course Conclusion
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Frequently Asked Questions


When does the masterclass start and finish?
It is a live 90-minute masterclass conducted via Zoom with Steph, accessed at any time, now with 6 months access to the recording. You will receive all the details you need once you have committed to joining us.
How long do I have access to the course?
You have six months access to the live recording.
How do I get access to the masterclass recording?
The recording can be accessed via your Teachable account. Please store your username and password securely.
What if I am unhappy with the masterclass?
Steph has dedicated her career to understanding a root cause approach and is confident you will learn many incredible takeaways to transform your health. Please take the time to know that now is the right time for you to commit to this root cause journey. As this is a digital service, refunds can not be provided.

Your Instructor


Steph Lowe
Steph Lowe

Steph Lowe is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of Low Carb Healthy Fat Nutrition.

With a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and longevity, Steph launched The Natural Nutritionist in 2011 and is on a mission to inspire others to make health a priority in their lives.

Along with running The Natural Nutritionist, Steph hosts the podcast, Health, Happiness & Human Kind, and is passionate mentor to many newly graduated Nutritionists and holistic practitioners.